Mindfulness/Awareness Practice for Beginners and Advanced Beginners
Embassy Of Friendship 5 Coghill Street, Whitianga, Waikato, New ZealandBreath awareness and gentle physical exercises help release tension in both body and mind, creating the foundation for deepening Zazen practice. Facilitator: Steffen Lindner PAUSE, SETTLE, TURN INWARD, FIND STILLNESS, […]